SuperMoose

I did it!! I did it!

I completed my 5k superhero run(walk) today!

Despite the stresses of the last week I actually got myself up and out the door at the crack of a sparrows fart and headed to Regents Park to meet my running buddy Gary – a fellow wordpress blogger who writes here

We arrived early eager to get our hands on the superhero costumes and changed into possibly the most unlikely superhero duo since Del Boy and Rodney!

the streets of London were safe for another day!

the streets of London were safe for another day!

There was a mass warm up for the 1700+ superheros and the first song that was used was….

so whilst everyone was dancing around the field Gary and I continued our pre run ritual of a cigarette and left them too it. It was hard enough coping with the poxy moose head smacking me in the nose every time I moved around.

At the start line I took off like a bullet from a gun (in my head at least!) and within 1k the pain kicked in like someone was running alongside me with scissors but I carried on moaning my way round the course until finally the finish line was in sight and I raised my arms wearily aloft as I crossed it in a new personal best time of 36 minutes!

After hitting the floor and finally being able to take off the moose head I was able to fully recognise what I had achieved. Five Km doesnt seem a big distance to lots of people but for me it is a huge goal I reached and hopefully next weeks 10 Km run in London wont seem so daunting now – depending on how my knees feel in the morning!

Thank you to wonderful people who have donated money for Mind, a wonderful charity. I even managed to meet the Big Cheese of Mind Paul Farmer today. The Moose did a great job networking.

Moose with his medal!

Moose with his medal!

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MARvelous aCHievements (March)

Right here we go! time to stop focusing on the negatives and start banging our own drums and trumpets!

In my infinite wisdom I have declared March to be the month to celebrate our MARvelous aCHievements (see what I did there? genius I tells ya!!)

Time to focus on anything we have achieved in the past – there is nothing too small that we can celebrate. The small things soon snowball into something bigger, yet without that first small success nothing would have happened!

So who is with me on this? lets all talk about our wonderful successes and kick negativity into touch for a while!

To get the ball rolling let me refer you to this time last year…

March 2012 was the month that I was ready to end it all! Window was opened and my feet were on the sill ready to jump.

This post here will remind you of my darkest hour My Point of no return

and now look at me 12 months on

  • I write a blog aimed at helping others
  • I have self published 3 books that have sales in 3 figures
  • People come to me looking for support and guidance
  • over 40 thousand people have read my blog!
  • I have made more new friends this past 12 months than at any time in my life!

thats five things to celebrate and feel proud about! I bet you can come up with some for yourself as well!

how about sharing them on twitter with us all using #MooseMarch and lets have some fun with feeling good about ourselves for a change!