PHQ9 Depression Test

I have heard from a couple of people recently who have said that their mental health has been getting worse during this lockdown period.

I wanted to direct you to this page which has a version of the PHQ 9 test for you to use.

Remember its OK to not be OK and if you find you’re answers to the test are high please speak to someone, your doctor is a great starting point but obviously in these strange times that may not be easily done,a loved one or if you need a chat find me via my Facebook page and drop me a line.

Stay safe, look after your mental health!