A Quick Update

Hi all apologies for lack of posts and visibility for few weeks. Truth be told is that I’m currently suffering from depression and struggling to function let alone write, and believe me I have tried writing lots of posts.

Some event has triggered me and I’m not quite sure what it was or why but for the last few weeks I have isolated myself from people – not sure if its been noticed by many but the usual suspects have.

It’s even reached the point now where I feel like I need to get my arse down to the Dr and discuss medication again. Whilst I haven’t been on antidepressants for years I think it would be a sensible option right now.

Insomnia, self doubt, exhaustion mentally and now physical symptoms are all the same old issues that have reappeared and its time to do something about it for my own sake.

I seem to be more worried about other people and their battles and helping them than looking after myself and to be blunt I’m fucking sick and tired of these people ignoring me and stressing me out. If you are not going to look after yourself who else will?

It could be just a bad spell, it could be the start of a long spiral out of control but now I have realised I need to start taking some steps to deal with it.

After the past 12 months its only to be expected that a crash would happen eventually…. maybe time to stop blocking out shit thats happened and deal with it once and for all.

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2 comments on “A Quick Update

  1. Sorry you are depressed again. The answer lies in what you have said yourself, you have been looking after others instead of yourself. Sometimes it is easier than facing our own problems. So, yes, good idea to get down to the doc and start looking after yourself, and get yourself better. Address the trigger, if you know what it is. Take care

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