Motivation, Frustration and Other Ion’s

Words ending in ion seem to weigh heavily in my life at the moment so I thought I would look into them in more detail and turn the negativity of some of them into positives.

Biggest one for me at the moment is motivation – 

“Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement and lazing around the house all day. It’s the crucial element in setting and attaining goals—and research shows you can influence your own levels of motivation and self-control. So figure out what you want, power through the pain period, and start being who you want to be.” 

How do I motivate myself when I don’t know what it is I want to do in my life? Setting goals is an easy enough thing to do, anyone can say I want to do this, that or the other but setting realistic goals is different entirely. Are the goals I want to set myself either realistic or achievable? Are they below my capabilities or am I exceeding my abilities? What I do know is that I am an intelligent person who has spent all of my adult life wasting my abilities – that is assuming I have some of course!

Since school I have had all types of jobs but never what I would call a career, is this because I cannot motivate myself to aim higher?  Can I do better with my life or I am simply happy to accept my lot and let the cards fall where they will? Maybe there is a pathway already set for me but I can’t yet see it or have not reached it yet? (That’s deep isn’t it?)

Some days the only motivation I have is simply to get up in the morning (or afternoon lol)

This leads to my second ion…

Procrastination

Everyone procrastinates sometimes, but 20 percent of people chronically avoid difficult tasks and deliberately look for distractions—which, unfortunately, are increasingly available. Procrastination in large part reflects our perennial struggle with self-control as well as our inability to accurately predict how we’ll feel tomorrow, or the next day.

Procrastinators may say they perform better under pressure, but more often than not that’s their way of justifying putting things off.

The bright side? It’s possible to overcome procrastination—with effort.

Sheryl will agree with this ion – I do tend to put things off until there are either done for me or its a last resort. I do prefer to work under pressure BUT in jobs where that has been the case I couldn’t handle the stress it brought me, it made me ill despite me bringing in results, which in turn earned me commission and like everyone I LOVED the commission!

this leads nicely to my next ion

Dedication – the state of being dedicated

The only thing in life I have ever really been dedicated to was playing football as a kid. I was good and had trials for professional clubs until my knee injury prevented me going any further in the game. Since then I have never shown much dedication to anything career wise, sure with my mafia wars group on Facebook I have been dedicated to that for 3 years but in that time nothing else. Does the lack of dedication come from the problem of motivation? 

Which then creates…

Frustration – 

a. The act of frustrating or an instance of being frustrated.
b. The state of being frustrated.

 Because I’m suffering with a lack of motivation, and anything to be dedicated to I get frustrated that my life appears to be heading nowhere which is a cause of…..yep you guessed it DEPRESSION


This dissection of my depression is fun!

The good news is that this blog is really helping me! I have a new motivation each day to write although I didn’t post yesterday but that is more because of me not wanting to burn out rather than I couldn’t be bothered! For the first time in years I have some inspiration rather than just perspiration!

I love seeing how many people have viewed my blogs but I want more viewers, more comments and a lot more people sharing my link lol. Where is the blog going to take me? who knows but it has reignited my love for writing that left me when I left school in 1995. Teachers always said I had a talent for writing and as long as I keep getting positive comments, messages of support on facebook and twitter then I hope the motivation and dedication continues because what I would like is appreciation, adulation and life free from complication!   

I could probably go on all day with words ending in ion but sometimes less is more! 

 
Until next time
Garry 
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4 comments on “Motivation, Frustration and Other Ion’s

  1. Hey there friend! I love the *ions* especially the appreciation,adultation and no complications. Could use some of that too but please, please keep me free from constipation.

    My “oh so wise and practical” DR suggested writing daily lists. Start out with a short list of two to five things. Here’s a tip from my own experience: put “write next day’s list” on there lest you forget! Check off the items after complet*ion*. I prefer to strike though my items, satisfact*ion* guaranteed!

    She also suggested adding things that you do throughout the day to the list and then striking them out. I’m surprised by the big chunk of well-being I get from this small daily task. It serves a couple of purposes for me including the keeping me focused. So hard to have “stick it-tude” when depressed, isn’t it?

    As always, YMMV.

  2. Pingback: My Month in Blogville – A Bad Poem to Celebrate | The Depressed Moose

  3. LOL@mafia wars! I am the world’s preeminent Spider Solitaire player. After one run of 78 wins and six solid days wasted, I removed all games off all computers. Occasionally they find their way back again, until I come to my senses. When I started my blog, it was an attempt to find a new career path. Hope it works out, as it seems to have become my replacement for Spider.

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